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About
ZENYA Foundations is a guided self-reflection program built around the accompanying Genially presentation and participant handout. It helps participants notice judgment, avoidance, energy needs, and self-talk without adding more pressure. Through short prompts, the SHAKEN six-room walkthrough, realistic daily practices, and a 7-day experiment, participants create a small, workable action that feels truthful and sustainable.
You can also join this program via the mobile app. Go to the app
Overview
Price
$40.00